Health & Wellness

Vitamin D deficiency can happen even in sunny Malaysia. This guide explains common symptoms, who is at risk, how a Vitamin D blood test works, and the treatment pathway available at Evergreen Medical Clinic, SS19 Petaling Jaya. Feeling tired, achy or weak can be frustrating, especially when there is no obvious reason. One possible cause is low Vitamin D, a common health issue that can affect bone strength, muscle function and overall wellbeing. Many people assume Vitami

What do LDL, HDL, triglycerides, ApoB and Lp(a) actually mean on your cholesterol report? Learn how to understand your results, how cholesterol affects your arteries, and why cardiovascular risk depends on more than just one number

Think food is causing your allergies, eczema or asthma to flare? The real trigger may be hiding in your everyday environment. Discover five commonly overlooked factors—from house dust mites and poor sleep to stress, haze and viral infections—and why identifying your personal triggers matters.

Recurring symptoms can be frustrating, especially when they keep returning despite treatment or lifestyle changes. Understanding what may be triggering or worsening your symptoms can help you and your doctor make more informed decisions and develop a personalised, evidence-based management plan.

Is your child constantly sneezing, scratching, wheezing or developing unexplained rashes? Discover 7 signs that may suggest it’s time to discuss allergy testing with your child’s doctor.

Allergies are common immune system reactions that occur when the body mistakenly identifies harmless substances as threats. Learn about common allergy symptoms, causes, triggers, diagnosis, and treatment options.

Retatrutide is an investigational triple receptor agonist that targets GLP-1, GIP, and glucagon receptors for weight management and metabolic health. Learn how it works, the latest research, and why it is not yet approved in Malaysia.

Confused about the difference between GLP-1 and GIP for weight loss? Learn how these hormones work, compare medications like Wegovy®, Ozempic®, and Mounjaro®, and discover which medical weight loss treatment may be suitable for your health goals.

Hypertension, also known as high blood pressure, is one of the most common yet dangerous conditions affecting adults in Malaysia. Often called the “silent killer”, it usually has no symptoms until serious complications occur such as stroke or heart disease. Understanding it early can save lives.

Learn how to check your blood sugar at home, understand your glucose readings, know how often to test, and recognise when it's time to seek medical advice.

Wondering what test should i do to check for diabetes? Learn who should get tested, common risk factors, screening methods, and why early detection matters.

Find out when you should start diabetes screening in Malaysia, who is at higher risk, and which tests can detect prediabetes and diabetes early.

Type 2 diabetes is affecting more young adults than ever before. Discover why this trend is increasing, the warning signs to watch for, and how early screening can help.

Prediabetes is a warning sign that your blood sugar levels are higher than normal. Learn whether prediabetes can be reversed and the steps you can take to prevent Type 2 diabetes.

Learn the 10 early warning signs of diabetes that many Malaysians overlook. Discover when to get screened and how early detection can prevent serious complications.

Erectile dysfunction is increasingly common among men in Malaysia and across Asia, affecting younger and older age groups alike. This article explores the latest statistics, rising trends, and why ED should not be ignored as it may signal underlying health conditions such as diabetes or heart disease.

Dieting alone may not be enough for sustainable weight loss. In Malaysia, medical weight loss treatments are becoming increasingly popular for targeting stubborn fat and metabolic issues. Learn the differences, benefits, and which option is right for you.

Had unprotected sex and unsure when to get tested? Learn the right timing for STD and HIV testing, common symptoms to watch for, window periods, and why early screening is important for protecting your health and preventing complications.

Recent discussions about changing the term PCOS to PMOS reflect a growing understanding that this condition involves more than just ovarian cysts. Learn about hormonal imbalance, insulin resistance, symptoms, diagnosis, and treatment options for women in Malaysia.

Many STDs can remain silent without obvious symptoms for weeks, months, or even years. Learn about common silent sexually transmitted infections including chlamydia, gonorrhoea, HPV, herpes, and HIV, their warning signs, complications, and when to get tested for early detection and treatment.