When your child's asthma suddenly worsens, knowing what to do can make a stressful situation easier to manage. A personalised Asthma Action Plan gives parents clear guidance on daily treatment, early warning signs, managing flare-ups and when to seek urgent medical attention.

Think food is causing your allergies, eczema or asthma to flare? The real trigger may be hiding in your everyday environment. Discover five commonly overlooked factors—from house dust mites and poor sleep to stress, haze and viral infections—and why identifying your personal triggers matters.